Healing Hearts & Mending Minds

Self-compassion is emphasized as one of our core beliefs. We believe that healing begins within you and the relationship you have with yourself. There is evidence that shows that if we can be our own best-friend, we are better able to cope through the hard times of life.

Willy Counseling believes in the importance of the therapeutic relationship. Your relationship with your therapist should model a healthy, safe, and secure relationship.

Everyone has their own emotional needs. We experience interpersonal conflict and unnecessary stress due to neglecting our own needs. We have to first learn how to meet our emotional needs before expecting the same from others.